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The Experience

Meet Cami Kesler

With over 20 years in the medical field, Cami has always been passionate about health promotion and disease prevention.

Best pieces of advice?

Have Intention

Become Invested

Take action to be PRESENT

Take time to Become Outrageously Consistent!

FOCUS on the process

UNDERSTAND the plan

EMBRACE the pause

what our clients love

convenience

✓ Engage with medical professionals in the comfort of your home

✓ Stress-free appointments that protect your confidentiality

✓ Open up about topics that are sometimes hard to share about

patient-centered care

✓ Best medical practice using a variety of tools tailored to your needs

✓ Treating the whole person to provide foundational health habits

✓ Understanding of the origin, prevention, and treatment of health concerns

confidence

✓ Step-by-step plan that builds momentum & lasting change

✓ Reliable education and assistance throughout your journey

✓ Combination of supplementation & medication when indicated

Feel like yourself again!

defining your healthcare

The Founded Difference

Care Benefits

Founded in Wellness

Traditional Medicine

One-on-one visit with healthcare provider

Health coaching options

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Personalized nutrition recommendations

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Preventative medicine education

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Unlimited messaging with our healthcare team

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Be a member of our FOUNDED community

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Make wellness last a lifetime

Stop starting over and let us guide you in our personalized programs with simple, sustainable practices that STICK.

How I got here

COLLEGE YEARS

Cami attended college on a basketball scholarship and became the first student-athlete to graduate with a Bachelor’s of Science in Nursing. She focused extra time on understanding health promotion and disease prevention with a variety of projects and was named “Nursing Student of the Year” upon graduation.

Work experience

Cami worked as a Registered Nurse for 13 years and supported her husband through medical school. With frequent moves, she felt fortunate to work with a variety of populations in different communities and states. The one thing that remained consistent in the different working environments was her understanding of patients’ desire to be heard and treated as individuals.

FURTHER EDUCATION

Cami obtained her Masters as a Family Nurse Practitioner because she wanted to be able to widen her scope of practice. Cami prides herself on listening to her client’s stories and providing research-based, pertinent solutions. She believes with the right support and education, everyone has the ability to regain control of their health. She is currently working on her Functional Medicine Certification.

FAMILY LIFE

Growing up during the “fat-free foods” & fad diet era of the 90s, Cami wanted something different for herself and her family. After struggling with gut health issues through most of her 20s and into her early 30s, she did a deep dive into Functional Medicine Practices. She believes that there is a time to treat acute symptoms but also a greater need to focus on the underlying causation of symptoms.

FOUNDED IS BORN

Not wanting to have a time limit with patients in the office, Cami created Founded in Wellness to provide a more well-rounded approach to health for her clients. She considers Founded to be a space for anyone wanting to reestablish healthy lifestyle principles and create a strong & realistic foundation for lasting change. #founded

ON THE DAILY

When Cami isn’t on the sidelines cheering on her kids at sports events or creating personalized wellness plans with clients, she says she’s either an adventure junky or a homebody (no in-between!). Over the years she has skydived in Hawaii, bungee jumped in New Zealand, ran thru all five boroughs for the NYC marathon, participated in the 100-mile cycle “Little Red Riding Hood” to raise money for cancer research, & swam in the To Sua ocean trench in Samoa. But her favorite place to be is in the backyard, swinging on the hammock, enjoying the beautiful mountain views, and listening to the chaos of her family all around her!

How I got here

COLLEGE YEARS

Cami attended college on a basketball scholarship and became the first student-athlete to graduate with a Bachelor’s of Science in Nursing. She focused extra time on understanding health promotion and disease prevention with a variety of projects and was named “Nursing Student of the Year” upon graduation.

Work experience

Cami worked as a Registered Nurse for 13 years and supported her husband through medical school. With frequent moves, she felt fortunate to work with a variety of populations in different communities and states. The one thing that remained consistent in the different working environments was her understanding of patients’ desire to be heard and treated as individuals.

further education

Cami obtained her Masters as a Family Nurse Practitioner because she wanted to be able to widen her scope of practice. Cami prides herself on listening to her client’s story and providing research-based, pertinent solutions. She believes with the right support and education, everyone has the ability to regain control of their health. She is currently working on her Functional Medicine Certification.

family life

Growing up during the “fat-free foods” & fad diet era of the 90s, Cami wanted something different for herself and her family. After struggling with gut health issues through most of her 20s and into her early 30s, she did a deep dive into Functional Medicine Practices. She believes that there is a time to treat acute symptoms but also a greater need to focus on the underlying causation of symptoms.

founded is born

Not wanting to have a time limit with patients in the office, Cami created Founded in Wellness to provide a more well-rounded approach to health for her clients. She considers Founded to be a space for anyone wanting to reestablish healthy lifestyle principles and create a strong & realistic foundation for lasting change. #founded

on the daily

When Cami isn’t on the sidelines cheering on her kids at sports events or creating personalized wellness plans with clients, she says she’s either an adventure junky or a homebody (no in-between!). Over the years she has skydived in Hawaii, bungee jumped in New Zealand, ran thru all five boroughs for the NYC marathon, participated in the 100-mile cycle “Little Red Riding Hood” to raise money for cancer research, & swam in the To Sua ocean trench in Samoa. But her favorite place to be is in the backyard, swinging on the hammock, enjoying the beautiful mountain views, and listening to the chaos of her family all around her!

TESTIMONIAL

"It’s helped educate me and teach me so much about health and wellness I would’ve never known."

"Before joining the Reset and Reclaim program, I was eating the wrong things, not eating enough, and doing very high-intensity workouts. I've lost 21 lbs and have learned more about what a healthy lifestyle looks like. I've been surprised by how much I like this program and that I'm comfortable talking about my health."

- Cali

restore

In-Depth Consultation

$200

Want to talk to a member of our team before signing up? This option provides a space to explore topics that matter to your physical and mental health.

✓ One-on-one consultation

✓ Extensive health history analysis

✓ Medication & supplementation review

✓ Individualized treatment plan

✓ Nutrition & Exercise recommendations

*Cost of the visit goes toward the program if you join

Approachable goals = Sustainable goals

Change is easier than you think.

let us help

our promise to you

Feel Happier

Able to function at a better level of lifestyle...go on trips, exercise better, improve your mental health and relationships.

Gain control of their life again

Able to function at a better level of lifestyle...go on trips, exercise better, improve your mental health and relationships.

convenience

Telehealth brings lots of benefits... a lot of these areas of health are intimate concerns and it can be hard for adults to even ask for help with them.

You will save time

You don't have to drive into a clinic and wait in a waiting room. You can book appointments that are convenient to their schedule.

access to healthcare professionals

They have access to chat with an RN or myself...that is very valuable to know that you are speaking with someone who has education and experience in these areas, I can call in prescriptions.

be confident

Feel confident in managing these issues. If you are prescribed medication, it's important they know how to use it and how it would be managed.

plan

I also feel like if people do go in and try to get help at a clinic. there isn't enough education or they aren't given the time they need to really develop a longterm plan.

Trust

Privacy and trust would also be benefits of working with our company when seeking help for these problems

be confident

Feel confident in managing these issues. If you are prescribed medication, it's important they know how to use it and how it would be managed.